Phone: 919-296-5667
Locations: Main Office, Telehealth
Email Julia: jpdavis@tpccounseling.org
Licensing Board | License: C016323
Julia Powers Davis (she/her) provides psychotherapy with adults and older teens (generally 16+). Before joining TPC in 2022, she completed the dual MSW/M.Div. from UNC-Chapel Hill School of Social Work and Duke Divinity School. Now, Julia has over a decade of experience supporting people in a variety of settings including outpatient, inpatient, and community-based mental health care as well as faith communities and nonprofit organizations.
In therapy, Julia enjoys working with topics including but not limited to anxiety, depression, stress, trauma, OCD, ADHD, chronic illness, identity, relationships, eating & body image concerns, work/career concerns, and spiritual/religious concerns (e.g. religious trauma, religious or moral perfectionism sometimes called “scrupulosity,” or other challenges and changes in one’s spiritual life). Julia has particular experience supporting women and LGBTQ+ folks, college students and younger adults, clergy and faith leaders, as well as other therapists and helpers.
Her therapeutic style takes an integrative approach prioritizing the therapist-client relationship while drawing on elements of Acceptance & Commitment Therapy (ACT), Mindful Self-Compassion (MSC), and narrative therapy. Depending on a client’s needs, therapy with Julia can be quite existential — exploring your thoughts & feelings, goals & values, meaning & purpose — or can also be quite practical — developing realistic habits around things like eating, sleeping, time management, interpersonal communication, and more. If any of this is sounding intriguing, please feel free to reach out.
Recent Comments