Brigitta Goshen

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Licensing Board | License: P019088

Brigitta Goshen (she/her) is a Licensed Clinical Social Worker Associate committed to providing a compassionate and supportive space for individuals navigating life’s unique challenges. She draws on evidence-based therapy approaches, specifically Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS), as well as embodiment and mindfulness-based approaches. As a therapist, Brigitta aims to honor your unique journey and try different techniques to help you find healing, growth, and empowerment to reach your goals. 

Brigitta has experience supporting clients through various challenges including depression, anxiety, trauma, grief, relationship issues, and life transitions. With a particular interest in clients who are neurodivergent, whether with ADHD, Autism Spectrum Disorder (ASD), or other conditions, she recognizes that your experiences are beautifully unique. She offers a safe and inclusive environment where you can explore your strengths, embrace your differences, and develop strategies to navigate the challenges that may arise. Brigitta offers a focus on building self-acceptance, enhancing executive functioning skills, and fostering a sense of pride and self-advocacy.

Another area of interest for Brigitta is working with Spiritual/Religious concerns. She provides a safe and non-judgmental space for individuals who have experienced religious trauma, helping individuals navigate complex emotions, heal from past wounds, and rebuild a healthy relationship with their spirituality or belief system. She draws from trauma-informed approaches, integrating personal beliefs and values into the therapeutic process to support your healing and growth. Brigitta deeply respects each person’s diverse experiences and identities in therapy, especially regarding religious identities. 

Brigitta says: “From my therapeutic journey, I recognize that this work can sometimes be difficult and frustrating. I would be honored to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we will create a therapeutic partnership where your voice is valued, your experiences are honored, and you can find the strength within yourself to overcome life’s challenges. I look forward to supporting you as you embark on this transformative path of healing and personal empowerment.”

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